100 Hours Yoga TTC
100 Hours Teacher Training Course Detail
|Course Name||100 Hours Teacher Training Courses|
|Duration||2 Week (14 Day)|
|Certification||RYT 100 form Yoga Alliance.|
|Includes||Accommodation, food, course kit, one Ayurvedic massage and one day trek.|
|Course fee||$ 300 USD Without Accommodation
$ 550 USD With Accommodation
$ 400 USD Room sharing
100 Hours Yoga TTC
100 hours Yoga Teacher Training Course Rishikesh India.- We provide certificate for 100 hours RYT Yoga Alliance. This course is for 14 days and it is for both the beginners and intermediates.
If you want to do teacher training course with Yoga Alliance and do not have time for 200 hours(Yoga teacher training course) then you can do 100 RYT(TTC) and after that whenever you get time you can complete the remaining course of 100 hours of your teacher's training. And can become a 200 hours registered yoga teacher.
Yoga is always there to add and today in this run filled life we lose ourselves and are unable to make time for ourselves which in turn creates a very bad effect in our life by making us unhappy from within. Yoga is very important for bringing happiness in this sad, stressful and busy lifestyle. We must join yoga for a healthy and better life.
This course is very special and a limited syllabus is been kept in it. Those can be learned in 100 hours(14 days). This 100 hours combination program of yoga teacher training includes some important topics like Hatha Yoga, Ashtanga Yoga, Shatkarma(Yogic cleansing techniques), Meditation, Yogic Philosophy, Anatomy, Alignment and Yog Nidra. In addition to this, Mantra chanting with music will be there everyday in the evening. You will surely get a good and new experience from this course.
100 Hours Yoga TTC Syllabus
Asana (Hatha Yoga) : Meditation- Asana, Standing- Asana, Sury Namskara, Chand Namskara, Siting Asana, Back Side Asana, Belly Flop Asana, Advanced Asana(Balancing Asana)
Pranayama : Kapalbharti, Bhastrika Pranayama, Bharanmari Pranayama, Usgayi- Pranayama, Sitkari Pranayama, More.....
Meditaion: Om-Meditation, Mantra Meditaion, Chakra Meditation, Vipasna, More...
Mantra Charting: Guru Mantra, Gayatri Mantra, Siva Mantra, Krishna Mantra, More....
Yoga PhilosophyYou learn about the history of yoga. Learning about the roots of an art boosts year hold on it and we want you to have vast. The oretical knowledge along with physical abilities.
Anatomy and Mudra / Bandha
100 Hours Training Date
|Dates (yyyy-mm-dd)||Seat Availability||Booking|
|01-Feb-2020 / 14-Feb-2020||Limited Seat Available||BOOK NOW|
|16-Feb-2020 / 28-07-2020||Limited Seat Available||BOOK NOW|
|01-March-2020 / 14-March-2020||Limited Seat Available||BOOK NOW|
|16-March-2020 / 28-March-2020||Limited Seat Available||BOOK NOW|
|01-April-2020 / 14-April-2020||Limited Seat Available||BOOK NOW|
|16-April-2020 / 28-April-2020||Limited Seat Available||BOOK NOW|
|01-May-2020 / 14-May-2020||Limited Seat Available||BOOK NOW|
|16-May-2020 / 28-May-2020||Limited Seat Available||BOOK NOW|
100 Hours Timing Table
|5:00AM||Wake-up with herbal Tea|
|5:30 to 6:15AM||Meditation|
|6:15 to 6:45AM||Pranayama|
|6:45 to 7:00AM||Shatkarma (Cleansing)|
|7:00 to 8:30AM||Ashtanga Yoga|
|8:30 to 9:30AM||YogNeedra|
|9:00 to 10:30AM||Beakfast|
|10:30 to 12:00AM||AasnaAligment|
|12:00 to 01:00pm||Lunch|
|01:00 to 02:30pm||Rest|
|02:30 to 03:30pm||Anatomy / Philosophy|
|03:30 to 04:00pm||Tea|
|04:00 to 05:30pm||Hatha Yoga|
|05:30 to 06:00pm||Mantra Chaning|
|06:00 to 06:30pm||Karma Yoga|
|06:30 to 07:30pm||Dinner|