7 Day Yoga Retreat

7 Day Intensive Course

7 Day Intensive Course Training Schedule

Timing Schedule
05:30 AM to 07:00 AM Meditation / Pranayama / Shatkarma
07:00 AM to 09:00 AM Ashtanga Yoga for Intermediate
09:00 to 10:15 AM Yoga for Beginners for Beginners Student
02:30 PM to 03:30 PM Philosophy- 10 USD
04:00 to 05:30 PM HathaYoga-Intermediate and Beginners
Option Kirtan (Bhakti Yoga) with music.
Breakfast Time- 07:30 to 08:30 AM for Beginner / 09:00 AM –Intermediate
Lunch Time - 12:00 to 01:00 PM (Both)
Dinner time- 06:30 to 07:30 PM